Deep Tissue Manual Therapy

Massage therapist performing deep tissue massage on a client's shoulder in Beverly Hills

60 • 90 Minutes

Restore movement, reduce pain, and optimize performance with a highly individualized therapeutic treatment designed to address muscular tension and movement dysfunction.

What Is Deep Tissue Massage?

Deep tissue massage is a therapeutic technique that uses firm, sustained pressure and slow, deliberate strokes to reach the deeper layers of muscle and connective tissue. Unlike a relaxation massage, it is designed to release chronic tension, break up adhesions, and restore healthy movement patterns throughout the body.

At iGlow Med Spa in Beverly Hills, our deep tissue massage goes further than a typical treatment. Each session combines targeted deep tissue techniques with myofascial release, trigger point therapy, assisted stretching, and orthopedic manual therapy to improve mobility, relieve chronic pain, and support long-term musculoskeletal health.

Benefits of Deep Tissue Massage

Because it works deeper than a standard Swedish or relaxation massage, deep tissue massage offers benefits that extend well beyond the treatment table:

  • Relief from chronic pain and deep-seated muscle tension
  • Improved flexibility and range of motion
  • Faster recovery for athletes through targeted sports massage techniques
  • Reduced inflammation and improved circulation
  • Release of myofascial restrictions and trigger points
  • Correction of postural imbalances caused by repetitive strain or desk work
  • Lower stress levels, better sleep, and an overall sense of physical relief

What to Expect During Your Session

Your deep tissue massage begins with a brief consultation so your therapist can identify areas of tension, pain, or restricted movement before you begin. From there, your therapist uses a combination of deep tissue strokes, myofascial release, and trigger point therapy, adjusting pressure to your comfort level throughout the session.

Sessions run 60 or 90 minutes, giving your therapist enough time to work through problem areas thoroughly instead of rushing through a generic routine. Many clients feel noticeably looser with improved range of motion immediately after their first visit, and the benefits continue to build over a series of sessions. Mild soreness for a day afterward is normal, similar to the effect of a good workout, and typically resolves quickly with light movement and hydration.

Who This Treatment Is For

Deep tissue massage is ideal for anyone dealing with chronic pain, athletic recovery needs, or muscle tension that has not responded to lighter massage. It is especially effective for:

  • Chronic neck and back pain
  • Shoulder tension
  • Hip tightness
  • Athletic recovery and sports massage needs
  • Postural dysfunction
  • Headaches
  • Stress-related muscle tension

Every treatment is customized based on your body’s unique needs and goals.

Why Choose iGlow Med Spa in Beverly Hills

Located at 9400 Brighton Way in the heart of Beverly Hills, iGlow Med Spa pairs skilled manual therapy with a medical spa environment built for real results, not just relaxation. Our therapists are trained in orthopedic manual therapy techniques that go beyond a standard spa massage, so you leave with less pain and better mobility, not just a temporary sense of calm.

Every deep tissue massage session is tailored to your body, your goals, and the areas causing you the most trouble, rather than following a one-size-fits-all script. Book a 60 or 90 minute deep tissue massage session today, or browse our full range of med spa services to build a treatment plan around your goals.

Frequently Asked Questions

How is deep tissue massage different from a regular massage?

A regular Swedish or relaxation massage uses lighter, broader strokes to promote relaxation. Deep tissue massage uses firm, targeted pressure to reach deeper muscle layers and connective tissue, making it more effective for chronic pain, tension, and mobility issues.

Is deep tissue massage painful?

You may feel some discomfort as your therapist works through tight areas or trigger points, but it should never be unbearable. Communicate with your therapist throughout the session so pressure stays within your comfort level.

How long does a deep tissue massage session last?

Sessions run 60 or 90 minutes, depending on how many areas you would like addressed and how much time your therapist needs to work through problem areas thoroughly.

How often should I get a deep tissue massage?

It depends on your goals. Clients managing chronic pain or training for athletic events often benefit from sessions every one to two weeks, while others come in monthly for maintenance and stress relief.

Can deep tissue massage help with sports recovery?

Yes. Deep tissue massage is a popular form of sports massage for athletes, helping reduce muscle soreness, improve flexibility, and speed recovery between training sessions. Many athletes pair it with red light therapy to further reduce inflammation and support recovery.

What should I do after my massage?

Drink plenty of water, avoid strenuous activity for the rest of the day, and expect mild soreness for a day or so, similar to a good workout. Some clients also pair their session with lymphatic drainage massage to support circulation and reduce post-treatment inflammation.

iGlow Med Spa Beverly Hills as featured in CNN, NBC, USA Today, CBS, and Fox News

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